The claims of alcohol cessation remedies and remedies are not scientific. Quitting drinking can be done through indirect reduction method, cognitive therapy, mental transfer method and so on. 1. Indirect reduction method: people who quit drinking need to quit drinking in a planned way, they can drink drinks and eat candies instead of their daily drinking habit, so as to achieve the purpose of quitting drinking, do not quit at once, so as to avoid the occurrence of alcohol withdrawal reaction. 2. Cognitive therapy: Through radio, news, drunkenness cases and other means, alcoholics can correctly recognize the harm of drunkenness, firmly to the attitude of quitting drinking, and ideologically correct the addictive behavior of drinking. 3. Mental transfer method: Alcoholics have developed alcohol dependence, and it is difficult to quit drinking successfully, so they can distract themselves from drinking by cultivating other hobbies and interests, such as playing tai chi and fishing. It is recommended that people who are addicted to alcohol should consult a doctor first, under the guidance of the doctor, and consult a doctor for examination and treatment if they feel unwell during the process of quitting alcohol.