Shrimp and vitamin C together is not poisonous. Shrimp as a high-protein low-fat food, popular with fitness and weight loss people, shrimp meat is not only rich in protein but also rich in minerals and amino acids and other substances. Every 100g of shrimp contains about 96 calories, lower than lean meat, chicken and other calories. Every 100g shrimp contains about 19.5g protein, and beef, chicken and other meat content is comparable, and are high-quality protein. Moderate consumption of shrimp not only does not cause obesity, but also effectively replenish the body’s required nutrients. Vitamin C belongs to a kind of medicine or health care products, used to treat and prevent vitamin C deficiency. Shrimp and vitamin C will not produce chemical reactions between the two, resulting in harmful substances, eaten together is not toxic. However, it should be noted that shrimp is one of the common allergens, shrimp allergy people should not eat. Vitamin C needs to be used under the guidance of a doctor to avoid blind supplementation.