According to different symptoms there are different cases of dietary requirements, specifically ask the doctor, for the specific disease to develop different dietary standards. Dietary care: 1. Avoid contact with people who drink alcohol and going to places where alcohol is consumed, and make friends who do not drink alcohol. 2.Participate in self-help groups. 3, Get help from family and friends. 4.Replace dependence on alcohol with positive dependence, such as new hobbies, or voluntary labor with church or citizens. 5, Participate in exercise. Exercise allows the brain to release chemicals at a “natural high”. Even a walk after a meal can be calming. Nutritional supplements, especially thiamine (vitamin B1), can help with sobriety and recovery. Stabilizing blood sugar at a certain level contributes to the success of treatment. Reduce diets high in simple sugars, such as white flour and prepared potatoes, and increase consumption of plant proteins and polysaccharides, which are high in cereals, legumes and vegetables. Recommended food: 1. High-protein and nutritious food; 2. Vitamin and mineral-rich food; 3. High-calorie and easy-to-digest food. Avoid eating: 1, avoid eating greasy and difficult to digest food; 2, avoid eating fried, smoked, barbecue, cold, stimulating food; 3, avoid eating high salt and high fat food.