Focus on intestinal health to prevent constipation

  In the 21st century, people’s standard of living has become richer, but their diets have become more and more irregular, making the intestinal function recede significantly, and intestinal-related diseases have become more and more serious. Many people are already suffering from constipation, and the age range is large, and constipation is becoming more and more serious at a younger age. Thirty-five percent of people often have flatulence problems, 10% have gastric ulcers and duodenal ulcers, 15% have irritable bowel syndrome, and many people’s intestines are like a polluted river, muddy. The aging of the intestine accelerates the aging of the body. In order to stay young and beautiful for a long time, we must keep track of our intestinal health.  The human digestive tract is about 9 meters (mouth —- anus): the esophagus from the mouth to the stomach is about 30 cm, the small intestine is about 6 meters (normally contracted to 2 to 3 meters), and the large intestine is about 1.6 meters.