There is no best way to regulate poor appetite, generally can be relieved through dietary regimen, emotional control, medication and other ways. 1. Dietary management: pay attention to light diet, can eat soft and easy to digest food such as white rice porridge, black rice porridge, etc., not only to replenish water, but also will not stimulate the gastric mucosa; consumption of high-protein foods such as beef, eggs, etc. to enhance the body, but need to pay attention to moderation, don’t fish and meat to increase the burden on the gastrointestinal tract; but also fresh vegetables and fruits to supplement the water and vitamins, but also to promote gastric motility to enhance the appetite. 2. Emotional control: anxiety, nervousness and other bad emotions will cause patients to reduce the demand for food, resulting in poor appetite. You should keep a good mindset, keep your mood happy, and avoid anxiety and tension. 3. Medication: For patients with poor appetite, on the basis of dietary therapy and emotional regulation, they can take digestive enzymes such as polypeptide tablets and gastrointestinal power drugs such as mosapride tablets to promote gastric motility under medical advice.