The most common causes of hemorrhage caused by rupture of blood vessels in the brain parenchyma are not only hypertension, but also cerebral atherosclerosis and intracranial vascular malformation, which often occur easily under strenuous activities and emotional stress. The disease is dangerous and the mortality rate is high, mainly manifesting as neurological damage such as impaired consciousness, hemiplegia and aphasia. These are the common causes of cerebral hemorrhage, and the triggering factors are as follows: emotional agitation refers to anger, excitement, anxiety, sadness, fear, shock, etc.; uncontrolled diet (overeating, alcohol addiction); excessive exercise, overexertion, excessive force; sudden changes in climate, especially the sudden drop in temperature and the increased incidence of stroke in the season and region; constipation and dry stool, which must be removed by force; taking antihypertensive drugs improperly (such as improperly taken antihypertensive drugs, resulting in blood pressure does not drop or drop too low); the elderly suddenly sit up when getting up; pregnancy, oral contraceptives. How to do the prevention of cerebral hemorrhage? One, life should be regular: the elderly can do some labor within their reach, but not too strenuous. Second, blood pressure should be controlled: hypertension is a lifelong disease, to take medication for life, not three days to fish, two days to sunbathe, so that blood pressure repeatedly rebound, it is very easy to lead to blood vessel rupture, cerebral hemorrhage. Third, maintain a good state of mind: maintain an optimistic mood, avoid too much excitement. Four, pay attention to diet: diet should pay attention to low fat, low salt, low sugar. Eat less animal brains, offal, more vegetables, fruits, soy products, with the right amount of lean meat, fish, egg products. Five, the prevention of constipation: stool dry knot, defecation force, not only the abdominal pressure rises, blood pressure and intracranial pressure also rises at the same time, it is easy to make the fragile small blood vessels rupture and cause cerebral hemorrhage. To prevent constipation, eat more fiber-rich food, appropriate exercise and morning before waking up abdominal self-care massage, or with the appropriate drugs, can effectively prevent and control constipation. Six, to prevent strain: physical and mental labor should not be too strenuous, overload work can trigger cerebral hemorrhage. Seven, pay attention to weather changes: cold weather is a good season for stroke, vasoconstriction, blood pressure is prone to rise, pay attention to keep warm, so that the body to adapt to climate change. Also according to their health status, some suitable physical exercise, such as walking, doing radio gymnastics, etc., to promote blood circulation. Eight, often move the left hand: in daily life, as much as possible with the left upper limb and left lower limb, especially the left hand, can reduce the burden on the left hemisphere of the brain, but also exercise the right hemisphere of the brain to strengthen the coordination function of the right hemisphere of the brain. Medical research shows that cerebral hemorrhage is most likely to occur in the right hemisphere where the blood vessels are more fragile, so the best way to prevent the occurrence of cerebral hemorrhage is to use the left hand to turn two fitness balls in the morning and evening to help develop the right hemisphere. Nine, pay close attention to their body changes: stroke will have some aura symptoms, such as unprovoked severe headache, dizziness, syncope, some sudden body numbness, weakness or momentary loss of vision, language communication difficulties, etc., should promptly seek medical examination and treatment. Treatment measures Blood pressure control: blood pressure of elderly people with cerebral hemorrhage will reflexively increase, while too high blood pressure will cause more bleeding, too low blood pressure affects the blood supply of healthy brain tissue, so for elderly people with cerebral hemorrhage, more effective antihypertensive drugs should be used to control blood pressure to the level of the basic blood pressure before the onset of the disease; surgical treatment: commonly used sales book methods are intracranial hematoma removal, borehole drainage, extraventricular Surgical treatment: commonly used methods include intracranial hematoma removal, borehole drainage, and extraventricular drainage. Early detection Once you find that sudden headache increases; headache becomes persistent from intermittent; sudden dizziness; the elderly originally had dizziness symptoms, but at a certain time significantly increased, sudden half of the limbs or head and face, tongue transient numbness, weakness or lack of flexibility of movement; sudden water leakage from the corners of the mouth, tongue stiffness, inability to bite, spit out words; sudden blood pressure continues to rise and does not fall, etc., you should seek medical attention as soon as possible and Take the correct preventive and control measures.