Women during menstruation can eat gravy and it will not have a direct effect on women’s menstruation. Gravy is a Chinese herb with the function of tonifying the kidneys, and for men, it can play a very good role in tonifying the kidneys, aphrodisiac, fixing sperm and stopping diarrhea. The essence of menstruation is caused by the shedding of the endometrium of the uterus. During menstruation, women should not eat foods that are too stimulating, cold and spicy, but gravy is warm in nature and will not cause the uterus to get cold, and will not cause stagnation of blood and blood stasis and lead to poor menstrual discharge. Gravy has a good laxative effect, and it is better to supplement gravy appropriately for women during menstruation because of bleeding, which will lead to the reduction of digestive system function.