The efficacy of natural coconut water: 1, can produce thirst, for thirst, dry mouth, sore throat, hoarseness caused by injury, if appropriate to drink natural coconut water has a good effect of thirst. 2, can be diuretic, swelling, for short urine red caused by ascites, swollen limbs, if appropriate to drink natural coconut water, has a good effect of urination, swelling. 3, can benefit the spleen. For people with loss of appetite, indigestion, nausea, vomiting, if appropriate to drink natural coconut water, has a very good appetite, benefit the spleen effect.