When the cold air comes in at the change of season, the most frequent orthopedic joint diseases appear, so at this time we have to prevent it. We should pay attention to the presence of rheumatoid arthritis, we should pay attention to some defense matters, to avoid the emergence of infection, to avoid affecting the health, reasonable care and health care, but also pay attention to exercise methods, good protection. So, what is the prevention method of rheumatoid arthritis? 1, prevention and control of infection. Some rheumatoid arthritis, is after suffering from tonsillitis, sinusitis, pharyngitis. It is believed that this is the body’s immune response to the pathogens of these infections that cause the disease. 2.Avoid wind, cold and damp invasion. To prevent cold, rain and moisture; joints to pay attention to warmth, do not wear wet clothes, wet shoes, wet socks, etc., do not greedy cold by dew binge drinking; do not sleep in the wet, etc.. In addition, after labor or exercise, do not take advantage of the body hot sweat is not dry, then into the water bath. 3, pay attention to the combination of work and rest. Eating in moderation, living in moderation, do not forget to work, is the main way to strengthen the body health. Excessive fatigue, the righteousness is easy to lose, the wind, cold and dampness can take advantage of the weakness and enter. Clinically, some patients, although basically controlled, in the recovery period of the disease, but often due to fatigue, and re-aggravation or relapse. Therefore, pay attention to the combination of work and rest, activities and rest to moderate. 4, strengthen exercise, enhance physical fitness. Anyone who insists on physical exercise, the body is strong, strong resistance to disease, rarely fall ill, its ability to resist the wind, cold, moisture attack, than the average person who has not gone through physical exercise, much stronger. Regularly participate in physical exercise, such as qigong, taijiquan, do health care gymnastics, do radio gymnastics, etc. can enhance the body, the ability to resist wind, cold and dampness. The above prevention work, we should pay attention to up, a reasonable diet, patients usually pay attention to warmth and health care, for the disease reasonable treatment, maintain a good state of mind is good for treatment. Also, attention should be paid to avoid infection to avoid serious consequences.