Home remedies for ADHD

γ€€γ€€For children with hyperactivity and severe inattention, it is impossible to use large-scale training methods and complex training measures (such as integration training, massage, orthopedic techniques, intensive attention training, and tutoring by teachers) at home. (In the future, we plan to set up a special training school to treat children) The following points are generally recommended at home: 1) Try to participate in outdoor physical exercise 2) Swimming is the best method of exercise, especially breaststroke is the best for treatment 3) Train children’s balance. Most of the children with inattentiveness, most of the motor system, especially the motor balance system is not coordinated. Therefore, you can use the simpler tools and toys in life for conscious training 4, most children’s cervical vertebrae, the spine at the muscle and nerve development is more relaxed or delayed. In order to promote the development of the child in this part, the child can make special training. For example: face the wall a meter, lying on the ground to push the ball, each time 300, slowly increase the amount after proficiency. The use of special equipment for head-down exercise (brain. Height increaser, mini plum pile, etc.). Crawl in the swing bag for peg training, etc.γ€€γ€€5. For children with this condition, the earlier the training, the better the effect 6. In terms of diet, MSG is forbidden, less drinks, yogurt, sugar, puffed food. Parents and teachers should be patient, mainly praise and encouragement. 8. Let children play some computer games with their hands and brains as appropriate. 10. Wear glasses as early as possible for children with eye dysplasia, and correct them once a year so as not to aggravate inattention due to eye fatigue. 11.