Low menstrual flow can be regulated in the following ways: 1. Develop good habits: pay attention to warmth and diet during menstruation, avoid cold, avoid dieting to lose weight, to lose weight by exercising and reducing the intake of fats and oils, avoid staying up late, go to bed early and wake up early, and keep a relaxed mood. 2. Regulate diet: patients eat more iron-rich and nourishing foods, such as milk, eggs, soy milk, mutton, black beans, black sesame, etc. 3, The patient should be treated with the help of western estrogen cycle therapy if necessary to rebuild the menstrual cycle and increase the menstrual volume. 4. Surgery: For women with uterine adhesions, hysteroscopic adhesion separation surgery is required if necessary.