What should I do about urinary tract infections?

  The most common symptoms of urinary tract infections are frequent, urgent and painful urination, which is always a headache, and the feeling of dripping or burning, I believe only those who have really experienced it know how painful it is.
  1. Where is the source of urinary tract infection?
  When bacteria enter the mucous membrane of the urethra or the bladder through the external urethra, urinary tract infections are likely to occur. Bacteria attach to the walls of the urethra or bladder and multiply, creating a creepy and even painful urinary tract infection.
  2, women are prone to urinary tract infections
  For women, urinary tract infections are more likely to occur. This is because the vagina and the anus harbor a lot of bacteria, and they are located very close to the urethra, and this proximity makes urinary tract infections easy to occur. Moreover, the urethra of women is shorter than that of men, and bacteria only need a shorter distance to enter the bladder.
  Therefore, in daily life, you must pay attention to good personal hygiene, change your underwear regularly and change your sanitary pads during your period.
  3. Urinary tract infections are more serious in men
  The special location of the female urethra makes it very easy to become a breeding ground for bacteria. Men have a longer urethra, so young men are less likely to get a urinary tract infection.
  However, once a urinary tract infection occurs in a young male, it may indicate a serious problem. It may be a sign of abnormal bladder emptying, a possible kidney stone, or a narrowing of the urethra.
  4. Change in urination habits is an “alarm bell
  You can easily tell if you have a urinary tract infection.
  It can definitely change your urinary habits: it can make you feel like you need to go to the bathroom constantly (frequent urination), and it can be accompanied by a strong burning sensation when you urinate (painful urination).
  5. The symptoms are not just frequent and painful urination
  Urinary tract infections can sometimes develop into serious kidney disease (such as pyelonephritis). If it is also accompanied by fever, bloody urine, severe back pain or back pain, you should see a doctor promptly.
  6. The culprit is often sexual intercourse
  Simply put, sexual intercourse is the easiest way for the urethra to come into contact with large amounts of bacteria. Bacteria can come into contact with the urethra in a variety of ways, including through the genitals and anus.
  When you have sex more frequently in a short period of time, you may be more likely to get a urinary tract infection. The way to prevent it is: before and after sex, wash the intimate parts with water.
  7, sports sweating, be wary of urinary tract infections
  After the exercise, do not sit directly on the sweat-soaked clothing. The warm, sweat-soaked environment is a breeding ground for bacteria, which may also cause urinary tract infections.
  8, drink more water, many benefits
  Drinking more water helps dilute urine, flush the urethra, reduce the concentration of disease-causing microorganisms, and promote the discharge of urine. Once you have a urinary tract infection, it is very important to stay well hydrated (usually 2,500 to 3,000 ml) to help slow down the symptoms. It is also important to note that you must not hold your urine.
  9. Always seek medical attention when you have a urinary tract infection
  Other diseases can have clinical symptoms similar to those of urinary tract infections. Some conditions that you may think are urinary tract infections may be other conditions, such as pelvic floor dysfunction, kidney stones or overactive bladder disorder. Therefore, even if the symptoms are not serious, it is best to visit your doctor to find out what is wrong and then further choose the appropriate treatment plan.
  Urinary tract infections must be detected and treated early, do not delay the condition.