There is no optimal time to take Five Red Soup, it is usually better to take it in the morning or at night. Five Red Soup, also known as Five Red Soup, is made by combining red beans, peanuts, wolfberries, brown sugar and red dates. It is recommended to take it in the morning or in the evening, as it can replenish qi and nourish blood. In addition, the five red soup should not be taken for a long period of time, if long-term, excessive use of the five red soup may be over nourishing, but instead of causing adverse effects. In addition, it is not recommended to take Wu Hong Tang for women during puerperium and menstruation, and it is also not recommended to take Wu Hong Tang after catching a cold. Five red soup is recommended to be taken under the guidance of a physician, not blindly used on their own, so as to avoid serious consequences.