Nowadays, the use of various pesticides, people’s health is increasingly threatened by all aspects, the human body tends to gather a lot of toxic substances, once these toxic substances reach a certain amount, it will cause damage to the human body, we can ensure the health of the body if we pay attention to the consumption of some detoxification food in the daily diet. Here are a few detoxifying substances in daily life. 1, mung beans According to the ancestral medicine, mung beans are sweet and cold in nature, and detoxify gold and stone, arsenic, grass and wood. For heavy metals, pesticide poisoning and other kinds of food poisoning have a preventive effect. Accelerate the metabolic transformation of toxic substances in the body to outward excretion, mung bean soup is the best detoxification water agent. Often exposed to lead, arsenic, cadmium, fertilizers, pesticides and other harmful substances, in the daily diet should eat more mung bean soup, mung bean porridge, mung bean sprouts. 2, pig blood Traditional medicine in China believes that pig blood is beneficial to intestinal laxative, remove intestinal scale effect. Modern medicine has confirmed that the plasma protein in pig blood is decomposed by the stomach acid in the body, can produce a detoxification, intestinal cleansing decomposition, this substance can be invaded with the body of dust, harmful metal particles biochemical reaction, and then from the digestive tract out of the body. 3, kelp Chinese medicine believes that kelp is cold, salty, soft, clearing heat and water, to remove fat and lower pressure. Modern medicine believes that the alginic acid in kelp can slow down the absorption of the radioactive element strontium by the intestines and can be excreted, so kelp has a preventive effect on leukemia (blood cancer), and has an excretory effect on the cadmium that enters the body. 4, tea The detoxification effect of tea, as early as in the “Shennong Ben Cao Jing” has been recorded. Modern medicine believes that tea has a role in accelerating the excretion of toxic substances in the body, which is inseparable from the comprehensive effect of its tea polyphenols, polysaccharides and vitamin C. 5, figs for the fruit of the best, rich in organic acids and a variety of enzymes, with heat, laxative, digestive, liver detoxification effect. 6.Carrot Carrot is also an effective detoxification food. Not only rich in carotene, after eating can increase the body vitamin A, but also contains a large number of pectin, this substance combined with mercury, can effectively reduce the concentration of mercury ions in the blood, accelerate the elimination of mercury ions in the body.