Poor stomach can eat some apples, because apples are rich in vitamins and fiber, which helps the absorption of nutrients and gastrointestinal peristalsis, which is conducive to the promotion of gastrointestinal digestive function. However, because apples are rich in acid, eaten under the action of gastric acid will cause some irritation to the gastric mucosa, so for patients suffering from peptic ulcer, acute gastritis, moderate to severe chronic gastroenteritis and other digestive disorders, it is not recommended to consume apples and other acid-rich foods, so as not to aggravate the condition. For mild gastritis, or only mild gastrointestinal discomfort patients can consume apples, but it is not recommended to consume on an empty stomach, it is recommended to eat a little bit of mild food in the fruit, or eat apples after a normal meal, so as to avoid direct contact between the pulp of apples and gastric acid, gastric mucous membranes, to reduce the damage. As the stomach and intestines need to digest the ingested food after meals, so in order not to affect the normal digestion and absorption of food, it is best to eat apples one hour after meals.