Women still have a sexual life after menopause, only that the decline in hormones will cause the libido to diminish as they enter menopause. When a woman enters menopause, her body enters a menopausal state and she will experience a series of symptoms such as hot flashes, night sweats, palpitations and irritability. At this time, the function of the ovaries will also decline, the level of hormones in the body is reduced, at the same time, there will be vaginal dryness, atrophy and other symptoms, sexual life will cause painful intercourse, so there is a decline in sexual desire, and then affect the relationship between the couple. At this time, women should learn to self-regulate. The couple should also communicate in time to face the problems of sex life together. Menopausal women also need to have sex, but need to change the way. During sex, foreplay should be increased appropriately, both men and women should relax and actively participate, and vaginal dryness can be protected by using lubricating fluid. As long as the method is appropriate, the sex life during menopause is still harmonious. In addition, women who have entered menopause should also take good care of themselves to slow down aging. Get proper sun exposure, take calcium supplements, increase physical exercise, choose gentle forms of exercise such as yoga, and eat a balanced diet. Therefore, menopausal women are also able to have a proper sex life.