If you want to lose weight successfully, you must abide by the law of conservation of energy. If the daily calorie intake is greater than the calorie consumption, the body will store excess calories in fat and produce obesity. This is the most basic principle of weight loss. If any weight loss method violates this law, this method is wrong. It is recommended to use rational thinking to choose the method of weight loss to avoid errors in principle, thus embarking on the detour of weight loss. Stick belly button weight loss does not comply with this law of conservation of energy, but also can not be excess body heat and fat consumption, will not have too good results, it is recommended not to use this wrong method, there is no point.