Took Ginseng and Atractylodes macrocephala and farted a lot

Farting after taking Ginseng and Atractylodes is due to the recovery of spleen and stomach function and the enhancement of qi and blood function by the action of medicine, which leads to the acceleration of metabolism, which can cause the increase of gas in the body and the acceleration of intestinal peristalsis, and thus the phenomenon of increased exhaust. In addition, if you eat foods that are easy to produce gas, such as white radish, corn, groundnuts, potatoes and soy products during the period of taking medicine, it can increase the chance of farting. It does not matter if you fart a lot after taking Ginseng and Atractylodes, as it is a phase phenomenon. After taking Ginseng and Atractylodes under the guidance of a Chinese medicine practitioner, your body will be well adjusted, and it will be relieved naturally. In addition, pay attention to eating less of the above-mentioned gas-producing foods in daily life. It is recommended to take Ginseng and Atractylodes before meals. During the period of taking the medicine, you should pay attention to your diet, try not to eat too greasy food and avoid spicy and stimulating food. It is advisable to eat more vegetables and fruits and drink more water to promote metabolism. You can also exercise properly to promote intestinal peristalsis. In addition, avoid irritation, depression and overwork during the medication period, and should keep a happy mood, thus facilitating the recovery of the disease.