If the pelvic tilt is not corrected for a long time, it will cause lumbar disc protrusion, the pelvic tilt will cause the load and mechanics of the lumbar disc to change, the mechanics of not getting a normal conduction, it will cause the degeneration of the lumbar disc, causing the rupture of the fibrous ring, which will cause the protrusion of the disc, and even the performance of the nerve root compression of the disc. When the pelvis is tilted forward, we must pay attention to correction, the main thing is to correct the sitting posture, and at the same time can carry out functional exercises of the lumbar muscles and hip muscles, you can do functional training of lumbar muscle extension and training of the gluteus maximus, which can balance the muscles in front and behind the pelvis and correct the pelvis tilting forward.