The treatment methods for anterior pelvic tilt are the following: 1, through the regulation of muscle tone to treat, in the usual standing when you need to stand up, you can also do one foot standing while doing leg lifts, under normal circumstances need to practice about 20 minutes a day; 2, through the intra-abdominal pressure to correct, for example, often do half sit-ups, when doing so, pay attention to the hands straight and slowly get up; 3, by doing muscle physiotherapy The way, or through the way of massage to treat. The anterior pelvic tilt will show that the waist has a reverse arch, and the waist can not be closely attached to the bed when lying down. The above description, if the phenomenon of anterior pelvic tilt, it is best to do a pelvic film examination, according to their own situation, choose the best treatment method.