Peaches can be eaten during menstruation. Peaches contain many minerals, fruit acids, vitamins, iron, etc., which are beneficial to the body. It also nourishes yin and promotes the body’s vitality and blood. The iron content is relatively high, for iron deficiency anemia, has an auxiliary therapeutic effect, especially after a major illness, yellow muscle thinning, qi and blood deficiency, palpitations, shortness of breath. Also during menstruation, it is important to take precautions. Due to weakness and low resistance, note that it can easily cause gynecological diseases as well as menstrual diseases. During this period to keep the vulva clean, you can wash the vulva with warm water every day, it is best to wear loose and breathable underwear. During the period, you should exercise properly, which can promote pelvic blood circulation, but do not overdo it, which can easily lead to heavy menstrual flow or abdominal pain, lumbago, prolonged periods and other adverse reactions.