There are several types of exercise methods that are usually taken as follows, for the rehabilitation of the disease after the exercise methods are aerobic exercise method, anaerobic exercise method, stretching method relaxation method, all belong to the functional exercise method, according to the body’s condition and functional recovery method, also belong to the exercise method. 1, usually aerobic exercise method is the most commonly used exercise method, you can take a brisk walk jogging, hiking, swimming, cycling, all belong to the very good aerobic exercise exercise method. 2, also appropriate anaerobic exercise exercise, can fully exercise the muscles, can stimulate the muscle development. The most beneficial exercise method for the human body, however, is the aerobic exercise method when breathing fresh air outdoors. 2, can also be appropriate anaerobic exercise exercise, can fully exercise the muscles, can stimulate the development of muscles, can properly enhance the body’s immunity and enhance the resting basal metabolic rate of the human body. 3, the relaxation exercise of gentle yoga stretching, also belongs to a very good 4, for patients with cerebral infarction sequelae, you can target the damaged peripheral nerves for functional recovery exercise, also belongs to one of the exercise methods.