How to cure constipation and dry stool

To treat constipation and dry stools, first of all, pay attention to your eating habits. Frequent consumption of fried, greasy or spicy food and frequent consumption of food containing less dietary fiber can easily cause constipation. Therefore, it is recommended to take light liquid, semi-liquid and fresh vegetables, fruits, etc., containing more dietary fiber, such as potatoes or celery, spinach, etc. Secondly, medication is given. Clinically commonly used are lactulose oral solution, which can soften the stool and improve intestinal function; bifidobacterium casei capsules, which can improve the balance of intestinal bacteria and promote the excretion of stool; drugs that promote gastrointestinal motility, such as Mosapride citrate capsules or Itopride tablets, which can improve intestinal motility and reduce constipation.