Constipation, dry and granular stools, can be treated and regulated in the following ways: 1. Dietary regulation, eating soft, liquid and easily digestible foods, or eating foods that promote stool excretion, such as yogurt, bananas, honey, etc. 2. Exercise regulation, appropriate increase in exercise, can promote gastrointestinal peristalsis, which helps defecation. 3. 4.In addition, you can also take Chinese medicine, such as the soup “Da Cheng Qi Tang plus reduction” or “Liu Wei An Xie Capsules”. Western medicine can be taken orally, such as lactulose, to ease laxation and laxation. In case of repeated constipation in elderly patients, it is best to take standing abdominal films to exclude intestinal obstruction before treatment.