Dry stools in early pregnancy can be improved by eating more coarse fiber vegetables and fruits, drinking more water and exercising properly. In the early stages of pregnancy, women’s digestive capacity is weakened due to hormonal changes in the body, gastrointestinal peristalsis is too slow, gastrointestinal power is insufficient to cause constipation. Usually avoid high protein, high fat food intake, eat more coarse fiber vegetables and fruits, because coarse fiber is not easily absorbed in the stomach and intestines, forming residues excluded to the large intestine, stimulating the intestinal wall peristalsis enhanced, conducive to the discharge of stool. Usually drink more water to increase the water in the intestine, the stool will not be dry. Usually go for a walk outdoors after meals to promote gastrointestinal peristalsis, and the water will not be absorbed by the intestines for a short time in the intestines and cause dry stools.