Kidney stones can be eaten in moderation to eat mung beans.
Mung bean is a common food, every 100g contains about 328 kcal energy, of which about 62g carbohydrate, protein content of about 23g, and also contains 16.3g of crude fiber, in addition, mung bean also contains rich folic acid, choline, and copper, potassium, calcium and other trace elements, high nutritional value.
Mung beans have a certain nutritional value, but because of its purine content is medium, each hundred grams contain about 75mg purine, and purine metabolism end product is uric acid, a large number of intake will increase the urinary excretion of uric acid, easy to form uric acid stones, thus aggravating the condition, but cooked mung beans purine content will be significantly reduced. Therefore, kidney stone patients can eat cooked green beans in moderation.
In life, it is recommended that patients with kidney stones eat more easily digestible, nutritious, vitamin-rich foods, in order to supplement the body’s nutritional needs.