1, diet should be light. Eat more fresh vegetables and aquatic products, such as green vegetables, radish, seaweed, nori, etc., to consume enough food fiber and laxative food.
2, it is appropriate to eat less and more meals. Forbid eating fatty meat and animal offal, do not eat irritating onion, chili, coffee, etc.
3, eat less refined sugar, honey, fruit sugar, pastries, etc. In principle, it should be low salt, low fat and high vitamin diet, and quit smoking and alcohol.
4.Nutritional dietary regimen for critically ill patients.
1) Patients with severe illness or coma should fast if they have vomiting or bleeding in the digestive tube at the beginning of the illness, and supplement nutrition from the vein.
2) After three days, start nasal feeding, initially with rice soup and cane sugar, not more than 250 ml each time, 4 to 5 times a day.
4-5 times a day. If tolerated, mixed milk can be given to increase caloric energy, protein and fat, and milk, rice soup, sucrose, eggs and a small amount of vegetable oil can be eaten.
3) For those who have been in coma for a long time and have complications, supply high-calorie, high-fat mixed milk. The speed of nasal feeding should be slower to prevent reflux into the trachea.
5.Nutritional diet conditioning for general patients.
1) It is advisable to eat more fish, poultry, lean meat, etc. containing high protein, and beans at least 30 grams per day.
2) Should try to eat less fatty meat, animal fat and animal offal containing high saturated fatty acids.
3) Carbohydrate-containing foods are mainly cereals, coarse and fine, with a variety of varieties.
4) Limit the intake of salt, such as the use of dehydrating agents, or diuretics, can increase the intake of appropriate.
5) To ensure that you get enough vitamins, fresh vegetables should be supplied every day.
6) Meals should be regular and quantitative, small amount of meals, 4 to 5 meals per day, dinner should be light and easy to digest.
6, relaxed, happy emotions, can effectively prevent the aggravation of hypertension and other primary diseases.
1) Do not get angry when things go wrong, and pay attention to the combination of work and rest. In the morning, when you go to the street to buy food and exercise on an empty stomach, you should eat some snacks first to prevent the occurrence of hypoglycemia and cerebral thrombosis.
2) The weather changes obviously, especially the sudden cold will make the blood vessel contraction, blood pressure rise, leading to the deterioration of the disease, should add more clothes to keep warm.
3) Quit smoking and drinking: Smoking and alcohol abuse will further damage heart function, increase blood viscosity and blood lipids, which will easily trigger a stroke.
4) Smooth stool: usually should keep the stool smooth, should not be in the stool when the rage, so as not to increase the abdominal pressure, cerebral blood flow rose sharply and cerebral hemorrhage occurred.
5) physical exercise: do not lie in bed all day long, lying in bed for a long time will slow down the blood flow and produce ischemic stroke, and is not conducive to the gradual recovery of the body function after the stroke.