The number of people suffering from gastrointestinal diseases increases in autumn, mainly for the following reasons: (1) climate change and the disparity between day and night temperatures. One step carefully, it will lead to abdominal cold, the body is stimulated by cold air, gastric acid secretion increases, the gastrointestinal will occur spasmodic contraction, so that resistance and adaptability is subsequently reduced. (2) the weather turns cool, appetite, and a large number of fruits and melons on the market, some people overeat and overeat, so that the stomach and duodenum burden increased, especially the original patients suffering from gastric disease in autumn is easy to relapse. (3) In early autumn, although the weather becomes cooler, but the fly activity is still active, if you eat food contaminated by flies will cause diarrhea. So how to take care of the stomach and intestines in autumn? 1, warmth is the first after the autumn cool, suffering from chronic gastritis and intestinal irritable syndrome, medicine pay special attention to abdominal warmth, add clothes in a timely manner, sleep at night medicine cover good bedding, to prevent the abdomen from getting cold and cause the recurrence of old gastrointestinal diseases. 2, the diet should be reasonable gastrointestinal patients should be warm and soft light vegetarian diet, to achieve regular rationing, so that the stomach often have food and gastric acid, to prevent gastric acid erosion of the gastric mucosa and ulcer surface. When eating, chew slowly, do not eat too cold, too hot, too hard, too spicy, too sticky food, and avoid overeating, quit smoking and alcohol. 3, the mood to be optimistic gastrointestinal diseases and human psychology, emotions are closely related. Excessive sorrow, sadness, terror, tension, anger can lead to gastrointestinal disease. Therefore, the prevention and treatment of gastrointestinal disease, to often keep a happy mood, to avoid the stimulation of adverse factors. 4, moderate exercise gastrointestinal patients should be combined with their own signs, moderate exercise exercise, improve the body’s ability to resist disease, reduce the recurrence of disease, and promote physical and mental health. At the same time, we should pay attention to the combination of work and rest, to prevent overexertion and spillover to the stomach disease. 5, forbidden to take the stomach mucosa has a strong irritating drugs If you need to take these drugs because of illness, should be taken after meals or at the same time with drugs to protect the stomach.