Quick solutions for acid reflux in pregnant women include neutralizing stomach acid, taking oral vitamin B6, eating smaller meals and exercising after meals.
1. Neutralize stomach acid: When acid reflux occurs in early pregnancy, you can drink soda or eat soda crackers to neutralize stomach acid to relieve the symptoms of acid reflux.
2. Oral vitamin B6: When acid reflux occurs in early pregnancy, it can also be treated by oral vitamin B6, which will not affect the fetus and can also be a good solution to the symptoms of acid reflux, nausea and vomiting.
3. Eat less, eat more: when late in pregnancy, the enlarged uterus will compress the stomach, causing food to flow back into the esophagus, acid reflux phenomenon, at this time it is recommended to eat less, eat more, avoid overeating.
4. Exercise after meals: moderate exercise after meals can promote digestion and reduce the occurrence of acid reflux, but avoid excessive exercise, which will affect the fetus.