With the continuous improvement of people’s living standard, both the diet structure and disease spectrum have changed. The prevalence of kidney diseases is increasing. The burden of the disease on patients, families and society is also increasing. Most kidney diseases can have no symptoms in the early stage, and even if there are symptoms, they may not be specific to kidney diseases, which are often ignored and the time for treatment is missed. Therefore, kidney disease is actually a kind of “silent killer” which is easy to be ignored at the same time, it is also a lifestyle disease, its occurrence and development are often closely related to lifestyle, we urgently need to change the unreasonable dietary structure, such as: limiting sodium intake and also control the amount of protein intake; in addition, also need to rational use of drugs In addition, there is a need for rational use of medication, such as the rational application of antihypertensive drugs such as target organ protectors; controllable risk factors include: overweight, obesity, hypertension, diabetes, coronary heart disease, stroke and other chronic diseases will eventually involve the kidney; and once the kidney disease is damaged to a certain extent, it will often accompany the whole life. Therefore, we should learn to live with the disease and know the causes of kidney function decline. For example, high blood pressure, diabetes, high protein diet and indiscriminate use of drugs, etc., and under the guidance of medical personnel to minimize the possible consequences of these risk factors. As Prof. Wang Tao of Beihang Hospital pointed out, “We hope that through the unremitting efforts of medical personnel, healthy people will not suffer from hypertension; if they are already suffering from hypertension, they should find ways to delay or postpone the progress of kidney disease. At least do not enter the “CKD” team prematurely”. At the same time, “don’t put your health in the hands of your doctor; keep improving yourself and be a self-manager of your disease”.