Peppercorns have no effect on the return of milk. At present there is no scientific evidence to prove that peppers have the effect of milk, now rumors that peppers will return to the milk, mainly folklore, and there is no clinical verification, therefore, during breastfeeding can also eat some peppers in small quantities. And peppercorns are a kind of seasoning, put some in moderation when cooking, can improve the flavor of food, enhance appetite. However, because peppers are spicy food, try to avoid eating too much during breastfeeding, otherwise it is likely to have a certain impact on the milk, resulting in indigestion, constipation and other phenomena that occur after the baby is breastfed. In addition, during the breastfeeding period, try to eat a light diet, eat less spicy and stimulating food, and eat more high-protein food.