When we talk about blowing your nose, many people will pinch both nostrils with their index fingers and thumbs and blow their nose hard. In fact, this is what some people do, sometimes with a heavy sound because of the greater force. This is not correct.
Nasal congestion and runny nose are common after rhinitis and cold and flu, and the symptoms will be relieved after blowing the nose. Do you know how to blow your nose?
Let’s first understand the division of the pharynx. The oropharynx is directly connected to the nasopharynx, and the nasopharynx is connected to the ear by the eustachian tube. Therefore, the eustachian tube is connected to the eustachian tube. When the nose is stuffy and there is a lot of nasal mucus, if you blow your nose improperly, the evil toxins can be transmitted to the ear through the Eustachian tube.
What is the correct way to blow the nose?
Use your fingers to gently press one nostril on each side and gently blow out the nasal snot from the opposite nasal cavity.