Coming to menstruation refers to the period of menstruation. You can eat crabs in moderation during menstruation, but do not over-consume them to avoid gastrointestinal discomforts.
During menstruation, you lose nutrients and have a weaker body, while crabs are rich in protein, minerals and calcium, so eating crabs appropriately can replenish nutrients. However, do not eat too much, so as not to cause gastrointestinal discomfort, resulting in abdominal pain, diarrhea and other symptoms.
During menstruation, you should pay attention to nutritional balance, you can eat some foods rich in vitamin C and protein, such as fruits and vegetables, eggs, fish, milk, etc., which can not only improve their own immunity, but also promote the body’s metabolism.
Eat crabs during menstruation, if you feel uncomfortable, go to a regular hospital as soon as possible for examination and symptomatic treatment.