Eggplant can be eaten during menstruation and basically all vegetables can be eaten during menstruation. Eggplant is just a common vegetable that does not affect menstruation in any way, so you can eat it normally during menstruation. Other vegetables, such as eggplant, winter melon, pumpkin, bitter gourd, squash, cabbage, sprouts and other vegetables can be eaten. During menstruation, it is recommended to eat small meals, light diet, do not eat too much at a time, do not eat too full, because during menstruation by the hormone level changes, the intestinal function will have a certain impact on some women are prone to flatulence during the menstrual period, so difficult to digest food, particularly greasy food should be less , especially greasy food should be eaten less. It is also recommended to eat less at a time and not to overeat, while normal activities can be carried out without restriction during menstruation.