You can eat green grapes during menstruation, green grapes are very rich in nutritional value, contains protein, contains trace elements, so you can eat green grapes during menstruation, and there are antiviral, antiseptic efficacy, and cancer prevention, but also anti-anemia, in daily life more green grapes will play a positive role in physical and mental health. In addition, green grapes also have the effect of diuretic swelling, eat green grapes during menstruation can make weight loss assistance. Do not drink water immediately after eating green grapes, as diarrhea may occur if you drink water immediately. Green grapes should also not be eaten with milk, so as not to cause protein coagulation, which can lead to bloating, abdominal pain and other corresponding symptoms.