Many people in life will encounter the situation of sore throat, once the sore throat will seriously affect our mood, this time what should be done? 1, anti-inflammatory drugs: we have a sore throat in the case of colds, should pay special attention to the situation, this time we can prepare some anti-inflammatory drugs at home. If we usually have a fever, which is generally caused by sore throat, we eat anti-inflammatory drugs at this time, can reduce the swelling caused by sore throat. 2, containing lozenges: lozenges on the relief of our sore throat has a very good effect, especially for the more serious friends of the sore throat, this time you can contain lozenges to alleviate the pain. Their cooling effect is very good, especially mint sugar and eucalyptus sugar, the effect of the prevention and treatment of wind and cough is also quite good. The situation of sore throat, we can contain a little. 3, drink more water: water on our body can be said to be very good, drink more water for the prevention of sore throat has a very good effect, drink water can lubricate the throat. How much water to drink generally to urine color is pale yellow or colorless good, especially in the case of our throat redness, to drink enough water, can help metabolize waste. 4, drink tea: green tea, white tea, black tea, black tea and herbal tea effect is good, can prevent bacterial infections, and analgesic, improve immunity effect. 5, salt water gargle: put half a spoon of salt in a cup of water, add some warm boiled water, gargle several times a day, can relieve the redness and swelling of the throat, the throat area fluid can also be released, discharging irritants and bacteria. 6, cough syrup: if there are no symptoms of coughing in the cold, appropriate drink cough syrup can also relieve the pain in the throat, its role is similar to the spray, covering the surface of the throat, the effect is also good. 7, chicken soup: drink chicken soup is a family recipe among the cold, help relieve sore throat. Nourishing soup can make a person have a certain resistance to prevent viral infections, drink more on the body is good. 8, rest: the vast majority of sore throats are caused by the cold virus, rest may not be a fast solution, but get some rest, on the relief of sore throat can still be.