Cerebrovascular disease is a rupture or bleeding of cerebral blood vessels, or a circulatory disorder of cerebral blood vessels due to various reasons. It is two types of diseases, which we generally call hemorrhagic cerebrovascular disease and ischemic cerebrovascular disease. There are many kinds of hemorrhagic cerebrovascular disease, among which hypertensive cerebral hemorrhage is the most common, accounting for about 50% or more. The next is the bleeding caused by aneurysm and rupture of vascular malformation, which is also more frequent. There are many other types, but they are not very common. In terms of ischemic cerebrovascular disease, cerebral thrombosis is the most common, followed by cerebral embolism and cerebral blood supply deficiency, which is medically known as transient ischemic attack. Although both cerebrovascular disease and cardiovascular disease belong to the cardiovascular system, the lesions are different, one in the brain and the other in the heart. In other cases, patients may have seizures, which are epileptic seizures. However, patients with cardiovascular disease often have impaired blood circulation to the heart during a seizure. This can manifest itself as a purple face, purple dry lips, very labored breathing, chest tightness, shortness of breath, panic attacks, and even angina pectoris in some people, which in some cases can radiate to the inner side of the left upper limb. One characteristic of cardiovascular disease is that the more active the patient is, the worse the symptoms become. For ordinary patients with cerebrovascular disease, the best diet is to eat more light things. Rough food, radish, cabbage, celery, spinach, winter melon or some hollow vegetables and so on are all possible. But not a little nutrition is not needed, just a light diet should be the main focus. For the usual before the occurrence of cerebrovascular disease is weakened, you can properly eat some things that have a complementary nature, such as Chinese yam, lentils, can be a few days or a little less lean meat every day. Different groups should be treated differently. The prevention aspect of cerebrovascular disease is very important, and for the Oriental people, the advocacy is to be mainly vegetarian and not to be obsessed with nutrition. How to detect cerebrovascular disease in life? When laughing, the corners of the mouth are asymmetrical, one side is high and the other is low. Stretch out your tongue and find that it is slightly skewed to one side. Or in the course of daily work life, very familiar name can not be called, after half an hour to recall. Usual dizziness, which gets better after a while. Numbness of the limbs, discomfort and numbness of the tongue. Because the condition is not severe, hemianopsia has not yet appeared, but it is visible on the tongue, the tongue on the side with the lesion is fatter than the opposite side, and the tongue is thicker.