How to correct hunchback at age 13

13-year-old patients can be corrected by back muscle exercise and brace fixation, as follows: First, back muscle exercise: 13-year-old young patients with hunchback, usually caused by posture, can correct the normal physiological curvature of the spine by correcting poor sitting and standing posture and enhancing back muscle exercise, so as to correct the hunchback, and it is generally clinically recommended that patients adopt high pull-down, pull-up, pull-up and small swallow fly. Through the above methods, the strength and power of back muscles can be gradually increased to promote the recovery of the physiological curvature of the spine and correct the hunchback deformity. Second, brace fixation: you can wear brace to correct hunchback and deformity, the brace needs to be worn for a long time to play a good clinical effect, through the brace fixation, the spine development can be restored to normal, and promote the rapid correction of deformity.