Insomnia caused by mental stress, the patient will have obvious tension and anxiety, if there is a short-term external stressful event caused by the symptoms can improve after the removal of the stressful event, only short-term temporary use of sleep-promoting sleeping pills is recommended. For example, dexrazopiclone or zolpidem is a new type of non-benzodiazepine sleeping pill that does not easily lead to addiction and dependence, has fewer side effects, and works quickly, and is recommended to be taken for about 1-2 weeks, not for long-term use. If the patient has mild symptoms and does not want to take sleeping pills, he can also use Chinese medicine, such as Shu Sleep Capsules, Seven Leaves Shen An Tablet, Sweet Dreams Capsules, and Zao Ren An Shen Capsules. If the patient’s mental stress persists and causes insomnia for a long time, he or she needs to take oral anti-anxiety or antidepressant drugs, such as mirtazapine or agomelatine at bedtime and doxepin, buspirone or duloxetine or paroxetine during the day.