What to do when the soles of sandals are hard and the soles of your feet hurt?

The hard soles of sandals cause pain in the soles of the feet, first of all, you should clarify the cause of the disease, and then physical therapy, drug treatment.
The reasons for the hard soles of sandals causing pain on the soles of the feet include repeated wear and tear, plantar fasciitis, skin breakdown, etc. It is recommended to identify the cause of the disease and have the doctor provide targeted treatment.
1. Repeated wear and tear: due to repeated friction between the hard soles of shoes and the soles of the feet, it will cause pain in the soles of the feet, usually need to replace the loose and comfortable shoes, the general pain can be relieved, but also can be appropriate to massage the feet to relieve the pain.
2. Plantar fasciitis: If the acute attack of plantar fasciitis will also appear on the soles of the feet, you can take ibuprofen and other drugs to relieve the pain, but also pay attention to the soles of the feet to rest braking, but also through the local hot compresses to relieve the symptoms.
3. Skin ulceration: repeated friction of the hard skin on the soles of shoes causes skin ulceration, which will be accompanied by pain in the soles of the feet, need to use iodine povine and other drugs in a timely manner for debridement, and should also pay attention to the protection of the wound is clean and dry.
If the symptoms of pain in the soles of the feet persist, it is recommended to consult a doctor in time for examination to prevent delays in the condition, the doctor will choose the appropriate treatment, and the use of medication, please follow the doctor’s instructions.