How to take care of kidney stones after they are cured

After the kidney stone is cured, you need to do the following to maintain the body: 1, drink more water, do not hold urine, drink more water can increase the amount of urine, can reduce the concentration of various substances in the urine, which is conducive to the prevention of kidney stones, but also pay attention to not hold urine, because holding urine is likely to lead to the deposition of substances in the urine, easy to induce kidney stones; 2, eat less meat and animal offal, because meat and animal offal in the body after 2, eat less meat and animal offal, because meat and animal offal will form uric acid after metabolism in the body, and uric acid is the main component of kidney stones, so after the kidney stones are cured, eat less of these foods; 3, reduce the intake of salt, can not eat too salty food, to avoid increasing the burden on the kidneys, affecting the kidney metabolism induced kidney stones, so usually must reduce the intake of salt; 4, eat less oxalic acid content of food, oxalate is the main component of kidney stones, so Usually must reduce the intake of oxalate, eat less oxalic acid content of food, such as potatoes, tomatoes, nuts, spinach, etc.; 5, adhere to exercise, such as walking and jogging and other aerobic exercise, help improve their immune system.