I don’t know if you’re pregnant, but if you’re exercising strenuously, you need to rest properly and observe for the time being. Early pregnancy embryonic development is still unstable, strenuous exercise can increase the risk of miscarriage, it is recommended to avoid strenuous exercise. When you don’t know the pregnancy after strenuous exercise need appropriate rest, dynamic observation. When the general situation is stable, you can go to the hospital for ultrasound and laboratory tests according to the time of menopause. When there is abdominal pain, vaginal bleeding and other conditions to go to the hospital in time. Preparation for pregnancy women should pay attention to not strenuous exercise, in the clear pregnancy also pay attention to appropriate rest, not too tired, prohibit coitus, continue to follow the doctor’s advice to take folic acid on time, light diet. Also in about 40 days after menopause ultrasound examination to clarify the normal intrauterine pregnancy, the general situation is good, under the guidance of the doctor can continue to be on time for maternity testing.