With the recent changeable weather and large temperature difference between morning and evening, the season of respiratory diseases has entered a high level. Mothers are most concerned about how to take care of their babies so that they do not catch a cold or fever easily. At this time, both the elderly and the parents pay special attention to the baby’s clothing. In fact, if you dress too much or too little, your baby may get too hot or too cold and get sick. Because of the importance of this issue, there is a wide variety of baby dressing principles on the Internet, and there is no shortage of fish eyes to mix with pearls. Now I’ll summarize the basic principles and experiences of baby dressing for mothers in a clinical context. The general principle of dressing your baby is “improvise, not stay the same”. Mothers should increase or decrease their baby’s clothes according to the change of temperature. The criteria for determining whether your baby is properly dressed are: warm hands and no sweat on the palms and back. The following points should be noted when adjusting the baby’s clothing: 1. Due to the needs of growth and development, the basic metabolism of babies is higher than that of adults, so many babies are “afraid of heat”. Compared with adults, the general preschool children can wear the same amount of clothing as adults, while small babies can wear one more than adults. 2, recently the temperature difference between day and night, the morning temperature is low, you should add a thin jacket or undershirt to protect your baby’s back and abdomen to avoid getting cold. The temperature gradually rises at noon and in the afternoon, and the baby’s activities increase. Before sweating, you need to reduce the baby’s clothes and pay attention to wiping the baby’s sweat or using sweat-absorbing towels when sweating is high. Recently a doctor mother in Hangzhou made a dressing formula based on her own child rearing. Although this formula is not entirely scientific and does not take into account factors such as the warmth of the clothing overlap, the presence or absence of wind indoors and outdoors, and the variability of the body’s ability to dissipate heat, it can be a good reference when combined with the principle of dressing your baby “randomly and not in a fixed way”. Dressing comfortable temperature 26 ℃ = the temperature of the day + clothing increase temperature 1, thick down jacket 9 ℃ 2, thin down jacket 6 ℃ 3, slightly thicker stretch wool cotton jacket 5 ℃ 4, thick wool sweater 4 ℃ 5, cotton undershirt 4 ℃ 6, fleece clothes 3 ℃ 7, thin jacket 3 ℃ 8, thick cotton sweater 2 ℃ 9, thin cotton sweater 1 ℃ In addition, in the season change, respiratory disease season, in addition to attention to dress, but also need to give the baby Drink more water, pay attention to hand hygiene, and avoid going to crowded public places. If your family has “cold” symptoms, try to isolate them to avoid cross-infection.