People with heavy dampness have two types of dampness: cold dampness and hot dampness. Both cold dampness and hot dampness have manifestations of heavy dampness, such as abdominal distension, abdominal stuffiness, poor appetite and nausea and vomiting, thirst and not wanting to drink water, general drowsiness and weakness, and rotten stools. The cold-damp body also has short urine, swelling, yellowing of the skin and conjunctiva, dull complexion, leucorrhea in women, pale and fat tongue, white slippery or white greasy tongue coating, and moist and slow or sunken pulse. In addition to the symptoms of heavy dampness, people with damp-heat constitution have short and yellow urine, sleepy limbs, weakness, or the body feels hot but the heat does not come out, sweating but still feel trapped in the heat, the face is yellow and distinct or the skin is itchy, the tongue is red, the tongue coating is yellow and greasy, the pulse is moist, and now it is cool in the morning and evening in spring, so cold and damp constitution is common.