World Health Organization announces 15 key rules for cancer prevention

World Health Organization published 15 rules for cancer prevention
(1) Do not eat moldy food and its products. Peanuts, soybeans, rice, flour, vegetable oil and other moldy, can produce aflatoxin. Is a strong carcinogenic substances.
(2) do not eat smoked or pickled food. Such as bacon, salted meat, salted fish, pickles, pickled vegetables, etc.. Because these foods can produce a carcinogenic substances – amyl nitrite.
(3) Not to drink alcohol, especially not to drink strong alcohol. Fu Mingguang, Department of Traditional Chinese Medicine, The First Affiliated Hospital of Baotou Medical College
(4) Do not smoke.
(5) Do not contact or less contact with the black smoke coming out of the chimney. The air polluted by it contains a small amount of carcinogenic substances.
(6) Do not eat vegetables, fruits and other things contaminated by pesticides.
(7) can not use washing powder sassafras. Tableware, tea utensils or washing food・・ (8) Do not use toxic chemicals.
(8) Do not use toxic plastic bags.
(9) Do not over-sun.
(10) Do not eat too hot, too hard, burnt or too salty food. Do not drink water that is too hot.
(11) Smoking and drinking at the same time will greatly increase the chance of cancer.
(12) Eat more fresh vegetables. Do not eat too much. Control meat and don’t be overweight. This can reduce the incidence of cancer.
(13) Don’t take drugs that may cause cancer frequently. Such as hormone drugs, high dose of vitamin E, etc.
(14) Women with celiac disease should have regular checkups and timely treatment to prevent cancer.
(15) Adults or children with excessive penile foreskin. It should be removed in time. Circumcision can prevent penile cancer.