How to get rid of menstrual edema

Women with edema during menstruation use methods to eliminate edema: First, it can be relieved by eating food, you can properly eat more winter melon or barley porridge, which has the effect of diuretic, so that edema is reduced. Second, through appropriate walking, do not sit for a longer period of time, conducive to the decreasing edema. Thirdly, massage the part of edema appropriately and elevate the affected limb for treatment. When women have edema during menstruation, it may be due to the increase of estrogen level in the body during menstruation, which may cause edema of the lower limbs or facial swelling, which will be relieved and disappear after menstruation. If it does not subside after menstruation, you need to go to the hospital for a kidney function test to rule out kidney disease.