Prolapsed uterus can be used with both hands of the palm split push abdomen method, push steak pinch take press abdomen method, the root of the palm on the abdomen method of pushing massage techniques The method of pushing the abdomen. 1. Both hands palm push abdomen method: operation of both hands palm from top to bottom alternately push the abdominal midline and both sides of the stomach meridian route, both thumbs from the sword along the lower edge of the rib arch to both sides of the “eight” word several times, and then both hands palm along the direction of the colon to push the abdomen a few times in the round. 2. Push steak pinch and take by the abdomen method: both hands of multi-finger left and right push steak abdomen, hands of multi-finger pinch and take to shake the abdomen. Abdominal obesity, available palm from both sides to the center of the tremor. 3. Palm root to push the abdomen method: operation with the root of the palm from the pubic bone to the navel to do the push method several times. The force should be even and gentle, so that the uterus can be raised above the feeling. Massage is recommended by a professional doctor, should not be self-operation, so as not to cause damage.