It is very good to drink chicken soup during menstruation. First of all, the nutritional value of black chicken soup is very high, there are indispensable amino acids, methionine and histidine, etc., and black chicken soup with beauty effect, can also improve immunity, can also play the role of blood, menstruation, so during menstruation, drinking black chicken soup is very beneficial. In the menstrual period to drink chicken soup is conducive to the recovery of the body, but in the menstrual period, do not drink too much chicken soup, because some of the chicken soup is configured with some Chinese medicines, in the menstrual period to drink chicken soup, relatively easy to drink too much fire, so in the period can drink some chicken soup in moderation. In addition, during the period also pay attention to some other nutritional supplements, eat more seasonal fruits and vegetables, you can drink more nutritious other porridge, such as red dates and millet porridge and so on.