During menstruation, we have to judge whether we can drink Tian Qi Chicken Soup according to our own constitution, because Tian Qi is a traditional Chinese medicine, which has the effect of activating blood, moving Qi and removing blood stasis, etc. Chicken soup is also a food that nourishes Qi and blood, so women with cold constitution, deficiency of Qi and blood or low menstrual blood, as well as women with poor menstrual blood discharge can eat it in moderation, which is good for nourishing Qi and blood, promoting menstrual blood discharge and relieving symptoms such as dysmenorrhea. If women have a hot body type or have a high amount of menstrual blood, it is recommended that they should not drink Tian Qi chicken soup during menstruation, so as not to cause more menstrual blood, prolonged periods or even heavy bleeding, which can easily lead to symptoms such as anemia, dizziness and weakness in women. For the diet of menstruating women, it is not recommended to over-supplement. It is more beneficial to health to drink Tian Qi chicken soup after the end of menstruation and not to eat cold and spicy food during menstruation.