The treatment of lumbar muscle strain includes the following points: 1.Avoid excessive strain, correct bad posture and position. 2.Appropriate functional exercise. The most common ones are the five-point support method and the little swallow flying method. 3, do some physical therapy, massage, massage and other treatment to relax the tendons and blood. 4, oral anti-inflammatory and painkilling drugs, serious corticosteroids and non-steroidal anti-inflammatory drugs can be used, combined with clinical guidance by the doctor’s interview prevail. 5, with local closure treatment.